sweetnell 6 Posted May 6, 2014 Hi Everyone, It sounds like everyone is doing well and we are all touching on the same problems. I like how some of your Doctors are following your diet and sending you up dates as you go. I think that is a real plus. I was given guide sheets in clinic and hospital to follow ,but sometimes feel lost. Reading what you are doing give me some additional information. I am still having problems getting my Protein. Last night not sure what happened but ate sugar free pudding with added protein (I had eaten one earlier no problem), Within a few minutes I think it was a dumping I became very sick it was scary terrible. I don't want that to happen again. I am trying to learn what my body is feeling and trying to tell me. Thanks everyone Share this post Link to post Share on other sites
CalmSpirit 10 Posted May 6, 2014 sweetnell, if you would like information on post op diet plan I can give you information on what I have. My program included a six monthly nutrition class and at the last one we were given detail information on post op diet plan to insure a good success after surgery. We also have two in-person support groups a month that is facilitated by a nutritionist and psychologist - very helpful. Sorry to hear you got sick last night. I have heard these stories and am not looking forward to experiencing. But I hear there is a lot of trial and error on what our new stomach will accept. Take care, Share this post Link to post Share on other sites
CalmSpirit 10 Posted May 6, 2014 I noticed I don't have my knee pain anymore! Going up the stairs is no longer a slow process. So excited. ) 2 windfaerie and jodie1961 reacted to this Share this post Link to post Share on other sites
MissTrish14 44 Posted May 6, 2014 MissTrish14 I'm 3 weeks today. Protein has been my big struggle. I was allowed 1/2 scrambled egg, and up to 1/4 cup canned tuna or salmon this past week. Eating "real" food was very exciting. I'm not hungry which is really good. But I don't have much energy and need to get in more protein. I'm off any protein supplements. So my calorie intake has been under 200 daily. I would like to start to exercise but I really need calories to do that. I'm down 18.5 from the morning of surgery. 24.5 from the day I started the 3 day clear liquid diet.< /p> I tried tuna about a week ago, it just didn't agree with me then but I'm going to try again my favorite right now is loaded baked potato Soup. I only eat about a fourth of a cup but that is enough to satisfy Share this post Link to post Share on other sites
jsc2 12 Posted May 6, 2014 Woohoo! I can move on to the next stage full liquids. 1 CalmSpirit reacted to this Share this post Link to post Share on other sites
Amyllf2 206 Posted May 6, 2014 I keep hearing so much about yummy Soup and I'm so bummed I am not allowed to have any!!! The downside of knowing what other people are allowed to have on their programs!! Share this post Link to post Share on other sites
Crystalk1011 3 Posted May 6, 2014 Today was the first day I have been away from home for most of the day. I didn't think I would be gone so long, but I just got home after 6 hours. I haven't eaten since 9 am and I'm starved. My question, what do you all take for food when you don't have access to broth or yogurt or cottage cheese? Share this post Link to post Share on other sites
Swhitton85 66 Posted May 6, 2014 Today was the first day I have been away from home for most of the day. I didn't think I would be gone so long, but I just got home after 6 hours. I haven't eaten since 9 am and I'm starved. My question, what do you all take for food when you don't have access to broth or yogurt or cottage cheese? I usually stop by walgreens or rite aid or even a gas station & buy a mozzarella string cheese to hold me over & it's a perfect amount! Share this post Link to post Share on other sites
CalmSpirit 10 Posted May 6, 2014 Today was the first day I have been away from home for most of the day. I didn't think I would be gone so long, but I just got home after 6 hours. I haven't eaten since 9 am and I'm starved. My question, what do you all take for food when you don't have access to broth or yogurt or cottage cheese? I use a lunch tote that keeps things cold with blue ice bar. It keeps my shake cold for hours. I carry it with me wherever I go so that I don't miss getting in my Protein Shake or Water. I'm not on any solid food yet but when I am I'm sure I can just throw the in too. We went to the botanical gardens the weekend after my surgery and I just carried my tote with me. Share this post Link to post Share on other sites
gixxergirl 85 Posted May 6, 2014 I just tried light applesauce and it hurts so bad. I feel like there's a brick in my chest and it's cramping. Nooooo Share this post Link to post Share on other sites
CalmSpirit 10 Posted May 6, 2014 I just tried light applesauce and it hurts so bad. I feel like there's a brick in my chest and it's cramping. Nooooo Oh no! So sorry. Hope it goes away soon! Scratch applesauce. :-( 1 jsc2 reacted to this Share this post Link to post Share on other sites
teacherlady2133 258 Posted May 7, 2014 Today I am 8 days post op and food is not my issue. I measure my liquid because I am able to drink like normal and have had no problems. My issues right now are my emotions. I am either so short or want to cry really easy. It feels like PMS. I know as the weight leaves my hormones increase but this is a crazy roller coaster! Anyone else dealing with this so soon? Share this post Link to post Share on other sites
sweetnell 6 Posted May 7, 2014 HI, Teacherlady, I could count back and about the same time I was bottoming out emotionally. Not sure why. I have had a lot of ups and downs. I went a whole day in bed not wanting to talk to anyone. Hang in there I think as we heal and can resume a normal life. That things will be better Share this post Link to post Share on other sites
teacherlady2133 258 Posted May 7, 2014 HI, Teacherlady, I could count back and about the same time I was bottoming out emotionally. Not sure why. I have had a lot of ups and downs. I went a whole day in bed not wanting to talk to anyone. Hang in there I think as we heal and can resume a normal life. That things will be better Thank you! I guess I knew it would happen just so soon was a shocker and my family is not understanding where it is coming from. My husband keeps saying "what is wrong?"or blaming everything on pain! I will hang in there!! So excited for all the changes.. Share this post Link to post Share on other sites
sweetnell 6 Posted May 7, 2014 Hi CalmSpirit, Thanks I would like anything you would like to share. I could give you my email unless you want to post it here. Share this post Link to post Share on other sites