So disappointed in myself...

[skinnygirlwithin 693]

I am really disappointed in myself... I started the day off with Protein shake and one bottle of Water... then it went down hill from there.... with all the running around preparing for a house full tomorrow... I just realized (at 9pm at night) I haven't had anything to eat since this morning and that was my shake... and 1 16oz bottle of water...

I am hanging my head in shame... I don't know why, but during the week, I am so regimented I have every meal and snack packed & ready for the work week... but when the weekend comes, it all falls apart... every weekend I say Ok I am going to stay on track, and continue... but I don't...

Has this happen to any one else?

[RJ'S/beginning 5,358]

Life is happening to you in all sorts of ways now....You did not eat a cake today..You missed some meals...Drink a Protein shake and have some dense Protein 30 min. after... should get you through the night.....I can think of way worse things to be upset about...

@@skinnygirlwithin Think about the weekend coming up about Wednesday and then plan for it.....Your doing great...Stop tripping yourself up....

We all have good days and bad days. But if it is always the weekend...Plan, plan and plan for it..okay!!!!!67 lbs...phantasmagoria!!!!!!!!!