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Ready to drink protein shakes



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I add 1/4 cup skim milk to the chocolate, otherwise I can't stand how thick it is. Tastes like regular chocolate milk then. I add sugar free salted caramel or hazelnut Torani Syrup to vanilla. I want to try raspberry syrup next time.

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Sounds good, it's just been recently that I could tolerate the shakes but have gotten tired of the same flavors. I have put strawberry Syrup in the vanilla with ice and blended it, that was good but need to vary it or I know I won't be able to stick with it long.

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I put a 1/2 tablespoon of Peanut Butter into my chocolate or vanilla protien and blend with a ice. It is a great flavor if you are a Peanut Butter holic..

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I'm now on soft diet, and I can do fruit in my shakes, so I tried banana in the vanilla, it was my favorite pre-op, but it's way too sweet post-op. Your taste buds seem to change a bit. I just started adding a tsp of Decaf coffee granueles, and unsweetened chocolate, and it's pretty good. I'm really not feeling the shakes as much as before either. Good luck!

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I added peanut flour to mine and it tasted great. I have also added frozen peaches to the vanilla.

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Try PB2, Peanut Butter flavored Protein Powder. Available at whole foods

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The milk enhancers I tried the banana in the chocolate shake and the strawberry in the vanilla. It surprised me at how much better it made the shakes taste. Blended with ice it covered up some of that Protein smell/flavor. ( they are made with splenda). But no more than you use of it, Im ok with that.

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I like orange sugar free Syrup in both my vanilla and my chocolate, and love almond flavor in my vanilla - even better warmed up! (Think marzipan.)

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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