Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Any suggestions for an ice cream substitute?



Recommended Posts

SF or some substitute?

Committed to living SF...

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

My new favorite ice cream trick!!

Get some ripe bananas (with brown spots on the skin), cut into pieces and freeze for several hours.

Once frozen, blend or process bananas with a little milk, soy milk or almond milk until perfectly smooth and the consistency of a thick milkshake. Enjoy!! (I add PB2 or Just Great Stuff powdered chocolate peanut butter)

(you can also freeze the blended banana to make it firmer or into popsicles)

super creamy, same mouth feel as ice cream and no added sugar!

1 Ingredient Ice Cream - http://www.instructables.com/id/1-ingredient-Ice-Cream/

Edited by SparkleCat

Share this post


Link to post
Share on other sites

I love the no sugar added almond chip so delicious coconut ice cream.

Share this post


Link to post
Share on other sites

SF or some substitute?

Committed to living SF...

Carbsmart. I love their choc bars with nuts.

Share this post


Link to post
Share on other sites

My sweet treat once a week is the Breyers CarbSmart vanilla Bean! Love it!! :)

Edited by StephanieRR

Share this post


Link to post
Share on other sites

Ice cream was one of my downfalls of the past. Now I take chunky frozen fruits, about a cup, (my fav is a mango, pineapple, strawberry and papaya mix from Costco) and mix with a scoop of vanilla Protein powder. I use a stick/immersion blender and spin it up using no or as little added liquid as possible. I have to chop the bigger pieces of fruit with a knife beforehand. It comes out like a rich frozen yogurt. These are some of the higher sugar fruits so I only use this as an occasional treat, but boy is it good! Leftovers get too solid in the freezer for me so I share my batch.

Share this post


Link to post
Share on other sites

sugar free creamsicles. I think about 35 calories and is more than enough to satisfy the icy, creamy craving and you don't have to worry about serving yourself too much, since it is portioned out for you.

Share this post


Link to post
Share on other sites

I get the sugar free creamsicles, fudgesicles, or fruitsicles from Aldis or Krogers....ususally 15-35 calories. When I need something creamier, I go for Greek Yogurt with a little vanilla and sweetener. Also, 1/2 banana frozen on a popsicle stick or put through the processsor with a little yogurt hits the spot.

Share this post


Link to post
Share on other sites

freeze a cup of greek yogurt.

Love yogurt... Will give this a try... Tx!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×