Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Feeling a Bit Overwhelned!



Recommended Posts

I had my Pre op appointment yesterday and il'm feeling a bit overwhelmed. All the info about risks and complications has me freaked out! I know they have to o over it all, but geez, talk about scary!! My two week liquid diet starts today. It consists of three Protein shakes per day. That's it!! Only Decaf tea, coffee, Crystal Light, or Water between meals. I did buy some sugar free popsicles and Jello because I know they are virtually calorie free and still considered liquid.

I'm not trying to complain, but as I said, just feeling overwhelmed. Words of comfort or advice through this phase are greatly appreciated! Thanks!

Share this post


Link to post
Share on other sites

Sorry, meant *overwhelmed! Small font + early morning = typos! LOL!

Share this post


Link to post
Share on other sites

well, there is the fact that "we've all been there"...literally.

Any surgery has it's risks, and the doctor would be remiss not to tell you them... that said, think about the risks of continuing on this path...gaining weight no matter what you try... you had to reach a breaking point, that nothing was working for you, for you to seek out the information about this surgery.

So, take a few cleansing breaths...sit down with a nice hot cup of Decaf tea and relax!

The liquid diet you are on is pretty standard...the first few days are the hardest, as your body de-toxes... for me, after about day 3, it seemed much easier, and by the end, I didn't even think about it twice, just did it! :)

I thought giving up my Diet Coke habit (MAJOR) was going to be hard...but I don't miss it at all...

We are here for you...stay strong and carry on! ;)

Share this post


Link to post
Share on other sites

You're going to be fine! Is it easy? Nope. Not at all. But you can do it! The popsicles are going to be a little slice of heaven. How about broth, can you have that? I loved making homemade chicken Soup (giving the solids to the dog, LOL) and savoring the hot broth. Now's a good time to experiment with different herbal teas if you like that sort of thing. Before you know it, the two weeks will be over and you'll be joining us on the loser's bench.

Be well…

Share this post


Link to post
Share on other sites

I'm with you Kpay, I go in to my surgeon for my pre-op visit TODAY!! I start liquids tomorrow, my surgery's set for May 5th. Keep in touch, let us know how you are doing with the liquids and I will too. Tick Tock Tick Tock we're almost there!

Share this post


Link to post
Share on other sites

The first few days will be the hardest as you detox off of carbs and old habits of eating all the time. The closer I got to surgery, the easier it became for me. I ate LOTS of popsicles, too. It's kinda funny because since surgery, I've not had one popsicle. I just don't want any!

Good luck! Hang in there and keep your eye on the prize.

Edited by HHHappy

Share this post


Link to post
Share on other sites

I had my Pre op appointment yesterday and il'm feeling a bit overwhelmed. All the info about risks and complications has me freaked out! I know they have to o over it all, but geez, talk about scary!! My two week liquid diet starts today. It consists of three Protein Shakes per day. That's it!! Only Decaf tea, coffee, Crystal Light, or Water between meals. I did buy some sugar free popsicles and Jello because I know they are virtually calorie free and still considered liquid. I'm not trying to complain, but as I said, just feeling overwhelmed. Words of comfort or advice through this phase are greatly appreciated! Thanks!

I understand. You will get through it. I am leaving the hospital now. It's rough but in the end you will do it. Figure out what is the most challenging time of the day for you and try to stay distracted. My time was the evening.

Share this post


Link to post
Share on other sites

Thanks everyone! Your support means a lot! Day 1 wasn't too bad! I had my 3 shakes, 1 Decaf coffee, and 64 oz of Water and did fine. I really think being on a 1200 calorie diet with reduced carbs the past few months is going to help make this an easier transition for me. Thinking the shakes are going to get a bit boring, though, so I'll have to look for ways to jazz them up a bit. On to Day 2!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×