I gained 3lbs since Monday. WTF?

[DeniseNCC1701 306]

I'm so upset, and I just need to vent. I gained 3lbs since Monday. What's up with that? My eating has been good, about 850-900 cal a day, and while I'm struggling with getting in my Water, I've gotten better. I went to boot camp Monday and earlier this morning. It's not that time of the month. I'm doing well with watching my sodium. I just don't get it. On Monday when I weighed in, I had only lost one pound since last week, and that was disappointing enough, but now this? I feel like crying.

*sigh*

Thanks for "listening"

[KayleeC14 159]

I am so with you on the weight gain! I am beyond frustrated, the scale almost went flying out the window this morning. I think mine is from my evil period coming up..but I am joining curves this week and I hope that works.

[acampbell1318 58]

I am having the same problem I was doing so good and now the last 2 weeks I gained 2 pounds back very frustrating but I think my problem is I was starting to snack on Protein Bars throughout the day. I feel like I am slipping back into old habits...not good.

[Jennifer2575 55]

Up the Protein just a tad and give it a week. Walk walk walk!

[BigGirlPanties 957]

PUT THE scale AWAY....

weigh yourself the same time and day once a week.... your body fluctuates all the time, don't be frustrated...you are still new, your body is re-adjusting itself... it will come off, just follow your guidelines...

Good luck... you've GOT THIS!

[BabySheldon 158]

So frustrating Ladies.....one word of advice to Denise.....water, Water, water....if you are exercising and not getting the minimum of 64oz of water....the scale will be cruel...it seems strange but its 100% true that flushing your body with Water will flush out the excess water from exercise and you will see the scale respond....I had to remind myself of this simple truth as well....its so hard when you are working out and don't see it on the scale...more water....is your best friend.....trust me....

Good Luck Ladies...we can do this!

Shel