February 2014 Sleevers

[ShayLove 40]

I was sleeved February 18, 2014. I have lost 33 pounds but feel it should be more. I haven't started working out yet due to a few fainting spells I have had but I'm looking forward to starting tomorrow. Please feel free to share some great meal plans and exercising tips.

[hrgray91 17]

I was sleeved Feb 24, 2014. I have lost about 42 lbs. I eat mainly Protein, a lot of tilapia because it's quick to cook and eggs of course. I started working out 2 weeks ago and still going. I work out about 4 days a week for an hour. About 25 mins of cardio and the rest I do it's weight lifting. I did have a 2 weeks stall and the weight loss is slowing down but I am okay with that. Good luck!!!

[Sarahjane79 397]

I was sleeved February 18, 2014. I have lost 33 pounds but feel it should be more. I haven't started working out yet due to a few fainting spells I have had but I'm looking forward to starting tomorrow. Please feel free to share some great meal plans and exercising tips.

I was on the 19th, and I'm down 55 lbs. I walk 3-5 times a week. I will workout more when I join a gym, I can't depend on michigan weather to cooperate with walking, hah. I don't have any great meals, but I love reading the world according to egg face blog. She has all kinda of bariatric recipes. I eat lots of lunch meats, eggs, tuna, veggie and turkey burgs. As far as exercising, anything more than what you're doing is a great place to start.

[ShayLove 40]

Thanks ladies! I guess my biggest problem is working out. I'm ready for better results so I guess it's time I start doing more.