ShayLove 40 Posted April 15, 2014 I was sleeved February 18, 2014. I have lost 33 pounds but feel it should be more. I haven't started working out yet due to a few fainting spells I have had but I'm looking forward to starting tomorrow. Please feel free to share some great meal plans and exercising tips. Share this post Link to post Share on other sites
hrgray91 17 Posted April 16, 2014 I was sleeved Feb 24, 2014. I have lost about 42 lbs. I eat mainly Protein, a lot of tilapia because it's quick to cook and eggs of course. I started working out 2 weeks ago and still going. I work out about 4 days a week for an hour. About 25 mins of cardio and the rest I do it's weight lifting. I did have a 2 weeks stall and the weight loss is slowing down but I am okay with that. Good luck!!! Share this post Link to post Share on other sites
Sarahjane79 397 Posted April 16, 2014 I was sleeved February 18, 2014. I have lost 33 pounds but feel it should be more. I haven't started working out yet due to a few fainting spells I have had but I'm looking forward to starting tomorrow. Please feel free to share some great meal plans and exercising tips. I was on the 19th, and I'm down 55 lbs. I walk 3-5 times a week. I will workout more when I join a gym, I can't depend on michigan weather to cooperate with walking, hah. I don't have any great meals, but I love reading the world according to egg face blog. She has all kinda of bariatric recipes. I eat lots of lunch meats, eggs, tuna, veggie and turkey burgs. As far as exercising, anything more than what you're doing is a great place to start. Share this post Link to post Share on other sites
ShayLove 40 Posted April 16, 2014 Thanks ladies! I guess my biggest problem is working out. I'm ready for better results so I guess it's time I start doing more. Share this post Link to post Share on other sites
