I need to chew something. And I need to poop.

[mandablaire 0]

I'm on day 5 of liquids/post op. I can't imagine 9 more days of this. I seriously need to chew something. I'm not really hungry just head hungry I guess. Everything smells delicious. I'm extremely full feeling but I KNOW I'm not getting in all the liquid I need.

Also. I haven't pooped yet. Any advice?

[BigGirlPanties 957]

mix your Protein in the blender with ice to the point where it's still a bit chunky, but almost "shaved" and you can eat it with a spoon, that should help the crunch factor...

for the other, try Miralax, or check with your doctor for the best remedy...it is a common problem after WLS, I guess because we don't eat so much fat, which would flush that out "smoother"

good luck!

[rbtnln 81]

Yes, Miralax is the key. You will eventually poop but it's going to be all liquid (sorry to be graphic - it is what it is). Exlax is a stimulant and not good for your digestive system. Once you start eating solids and taking Vitamins, you'll need to add a Fiber pill to your diet to keep you regular. I like the idea of the ice chips - that should help. I wouldn't do gum or anything like that.