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April 21st surgery



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Premier Protein from costco seems to be a favorite! May God bless all of you!

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How are you all doing, April 21sters. I had mine on the 21st too. It's so interesting how different each of our surgeons handle the diets and surgery. I feel pretty good but tire out easily. I'm so sick of the sweet drinks. I like herb ox broths. It's the only thing not sweet. I think I get cleared for puréed food at my two week follow up. I can't wait. What has been your go to drinks is past week?

I'm doing good but I'm having great difficulty with the Protein. Every time I try to mix it with anything it causes instant nausea and stomach cramps. I'm praying that when I enter the next stage of puréed foods I'll be better able to disguise the taste of the Protein. I discussed this with my doc and he's not too worried about me not getting the protein while it's crucial to my successful weight loss, he wants me to focus on getting in my supplements and staying hydrated. I tried the muscle milk for the first time today. It made me feel a little nauseous but as I'm sipping on it slowly it's better than anything else I've tried thus far. All the best to you!!!

Hi April21Sister! Just hang in there, I too was getting fed up with liquids and purée, I just started putting in more flavor in my food, I even had mushy Cereal yesterday. I'm feeling ok except today and yesterday I was so tired and feeling chills, I slept extra hours, also having a little pain on my left side near the stitches don know what that could be. I'm seeing my doc and nutritionist on 21st, hope he can answer. Very confused on how much to eat, I guess we are afraid of eating to much and worried about any complications, we should relax I guess and learn to understand our bodies more...lots of learning ahead. I'm going to try the Premier Protein from costco. Stay strong and keep up the progress...!

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How are all of you doing now ?

Hi BriWLS, I'm doing great???? I've lost 100 lbs and I'm walking five miles every day. I just went clothes shopping and I'm down from a size 24 to a 14 or 12 depending on the cut. It's an awesome feeling!! I still can only eat 3 oz of food at a time but I make sure to get my Protein in every morning and I drink plenty of Water and hot or iced tea. I use blue guava nectar to sweeten everything as I can't tolerate anything sweet since the surgery. Hope you are doing well too.

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Congrats mrsglomartin!! You're doing amazing I'm so happy to hear how much your life has changed for the better ! Keep up the good work ???? I started at 274 pounds and right now I'm 200 pounds. I've been stalled for a few weeks this always happens and the stalls are getting even longer. I take my Protein everyday and I drink lots of Water I also go running.. I'm just a slow loser I guess lol What Multivitamin do you use ? Right now I'm taking prenatal Vitamins and I'm not sure if that is a great idea

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Congrats mrsglomartin!! You're doing amazing I'm so happy to hear how much your life has changed for the better ! Keep up the good work I started at 274 pounds and right now I'm 200 pounds. I've been stalled for a few weeks this always happens and the stalls are getting even longer. I take my Protein everyday and I drink lots of Water I also go running.. I'm just a slow loser I guess lol What Multivitamin do you use ? Right now I'm taking prenatal Vitamins and I'm not sure if that is a great idea

Thanks Bri, I'm still taking the Fintstones vitamins but I had problems with the chewable ones so my doctor allowed me to switch to the Flintstones gummies. I was stalled for three weeks and I am sure I will experience other stalls as my body continues to adjust and adapt to my new lifestyle, but overall I am pleased with my results so far. I no longer eat anything made with white flour and I have also cut out processed foods. I also accept that if I want to continue to lose weight I may have to add to my workout because I will be only doing enough to maintain my current weight. I need to lose 60 more pounds to be at the ideal weight for my height of 5ft 7in which is 140 lbs. I would talk to my surgeon to ask if the prenatal vitamins are okay. Are you pregnant? they might be okay because you are getting all of the important minerals and nutrients I'm just not sure if they are good after surgery. Have a great day, God Bless.

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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