Southern Ca Kaiser, anyone?

[Loristi 14]

I have Kaiser and live in So Cal. (Long Beach) Anyone else go thru them and live in the area? I would love to know your experience!

[huligoo 75]

Hi!

I'm not in long beach but went to Downey kaiser!

My surgery was at Harbor city kaiser !

Did u do kaiser options yet?

I have no complications and I'm feeling great!

[Loristi 14]

I go to Downey Kaiser, too! I am going to the Orientation Class tonight.. Excited and Nervous! How long was the process for you?

[soocalchic 1,087]

I had mine done at Cedars but I live in Downey just wanted to say Hi.. I'm almost 2 years out lmk if you guys need any questions.

[Blondiee 278]

I'm in So. Cal and had my surgery at Kaiser West Los Angeles. The Options classes are 3 months. In total it was 5 months for me from the first class to my surgery date.

[huligoo 75]

I had mine done at Cedars but I live in Downey just wanted to say Hi.. I'm almost 2 years out lmk if you guys need any questions.

Wow! Soocalchic..you have done amazing!!

Im a lil over 9 months out and stalled big time!!

Im plateau right now at 237..Im doing zumba classes and trying to have a goal of walking 10 miles a week!

I do have some health issues still...hypothyroidism and..type 2 diabetes..(off two meds;now only one med YAY)

I would love to hear what worked for you so far....thanks a bunch..

I eat every 5 hours...

[soocalchic 1,087]

Wow! Soocalchic..you have done amazing!! Im a lil over 9 months out and stalled big time!! Im plateau right now at 237..Im doing zumba classes and trying to have a goal of walking 10 miles a week! I do have some health issues still...hypothyroidism and..type 2 diabetes..(off two meds;now only one med YAY) I would love to hear what worked for you so far....thanks a bunch.. I eat every 5 hours...

thanks 10 miles a weeks is awesome how many calories are you eating? If you're exercising a lot maybe you need to up your calories. Message me