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we have inch loss but no weight loss....how is that possible?

I am confused about this sentence.though i have also experienced it. My clothes are loose but weight is the same.

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I'm better at visuals. From the fridge, grab a lb. of butter and a lb. of lean meat. The volume of the meat is going to be smaller. You've replaced butter from your legs, replacing it with lean muscle mass.

Way to go!!!!

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You'll lose weight.. then you'll appear to plateau and during that time, the inches fall off. Repeat indefinitely!

Its just the way it works. Nothing to freak about - it's all good! :D

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