Getting hang of it.

[Losing in PA 26]

I think I am finally getting the hang of feeling full.Its like my stomach gets a little burning and I know its time to stop. Also can anyone keep taking sips all the time? Except half hour before andafter meals?

[kazzygal 39]

Hi, I'm 3 days out and I think I'm getting that burning, full feel too. Funny after eating 1/4 cup soup! I try and sip all day. Today, I think I made it to 750mls plus a shake and Soup. Struggled and had to walk a lot to move it. I've found cordial helps, and deep breathing but gas is still hanging around :/

[Losing in PA 26]

This is getting better. Just my stomach is teaching me when to stop. I know its hard to get fluids in. Keep up good work. We will do this.