No rants or raves allowed!

[RJ'S/beginning 5,358]

If I don't eat enough Protein I drink a Protein juice drink. I like the flavor and it is from Syntrax....nector. They have some cool flavors. I also have protein meals from Blissfull Wellness. I like their hot chocolate. They range from 15 to 30 g of protein per serving.

I have just found out that I am reactive Hypoglycemic so now instead of eating 4 times a day I have to try to eat 3 meals and 3 Snacks. I had no idea that I could get that but they said they did not want to tell me because why add another thing onto what I have already have..But like me I got it so they say.LOL

I drink 64 oz of Water a day. Ii love Water and when it gets closer to summer I will drink more....I can't handle boiled eggs. They are too dense for me so I eat scrambled. Weird to be able to eat it one way but not another.

I try very hard to make food interesting and different as much as possible. I eat so many different kinds of things now. Except. Beef it hates me. Pork does not care for me either. But I eat a lot of Beans and legumes, peas, nuts and seeds like squirrels do..lol

If I am shopping it takes me forever to buy food because I always look for salt content. Calories and amount of protein. Their are a lot of tasty recipes on Pinterest for salads and healthy meals that look and taste great.

I never count calories and I eat very slow....I sometimes can eat more then I need and other times I can't eat much. But I put a plate together. Protein, veggies and carb and I always eat the protein first. Then the veggies and last but not least the carbs.

I am a true believer that we need everything in our diets as we live in the real world. But in moderation and balance.....

Hope this is what you were looking for.....

[rayanne 283]

Yes that does help I am the same way with beef and pork. When I eat hardboiled eggs I have to take small bites. Where do u get syntax and blissful wellness? I did find Vitamin Water the power c helps a lot when I don't have energy. Thanks for your help

[RJ'S/beginning 5,358]

Syntrax you can buy at Amazon and Blissful Wellness

Medical Weight Loss Centers. Dr. Oz

You can look them up on line. Don't get the beef or chicken Soups..Unless you are really wanting a jolt. They are horrible. But you can get Snacks and some Soups. drinks and Cookies... All not too bad. I stick with the Fruit Drinks and have tried some of their Snacks. Me no likey.

You can get some really good crackers and chips at a health food store and sip hummus or cheese with them. Look at the back and follow the serving sizes. I will do that in a pinch. I also keep a Smart For Life bar in my car just in case I get stuck out and can't get a meal.

I eat a lot of fish but tuna hates me....I think I am addicted to fish! So many different kinds and so many ways to make it. Same with chicken..

Anyway..There you have some of it in a nut shell..... K

[RJ'S/beginning 5,358]

Oh and I am a person who believes that we all need to watch our electrolytes even as far out as I am so I drink 1/2 bottle of G2 Gatorade every day....I can feel a difference when I don't. Only 10 calories in a 1/2 bottle but lots of electrolyte boosters...

[BigGirlPanties 957]

I got the Syntax variety pack to try...need to mix some up soon ... and then find my favs to order

[RJ'S/beginning 5,358]

I love the fuzzy Navel @@BigGirlPanties It is just so peachy!

[BigGirlPanties 957]

I'm pretty sure that one is in my pac...but I don't like peach flavored stuff...but I like Peaches... my husband thinks I'm totally weird... I don't like fresh tomatoes, but LOVE sauce ... but I will try it and let you know @ RJ'S/beginning

[RJ'S/beginning 5,358]

Pink Grapefruit...Second choice..Hands down!!! @@BigGirlPanties LOL

[rayanne 283]

Water under the bridge move on please

[PdxMan 4,292]

Water under the bridge move on please

?

[rayanne 283]

got a notification on my phone someone was trying to restir the pot up so that was meant for them...it does not show it here what sent to my phone it must have been reread deleted...good for them!!!

[TheOldMeAgain 128]

I'm taking my chill pill...or rather chill shot.

[rayanne 283]

that's my plan after work go meet up with my favorite old man and have a beer...and I am pretty sure I am the only person in the whole place who sits and blows bubbles thru a straw to kills some of the carbonation...I get the weirdest looks

[Bandarella 223]

Rant and Rave away, per these guidelines:

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[Madam Reverie 2,958]

Throw whatever offensive remarks you can at me. What offends one may not offend another. I don't cry "foul". I respond in kind. If I replaced Whine with Bored I bet someone would find that offensive. Actually there is a Rant about being bored with the lack of Originality on this site. I'm going to guess that popular author didn't meet with any offended posters. Better choose my words more careful next time.

Are you kidding me?! I received a good few whinge-fests in response to my threads.I always do. Makes life more interesting.

I don't throw my toys out of the pram when they come. I deal with it