Found new protein snack

[Domika03 309]

Thought I would share this information in case anyone might find this helpful.

I was at WalGreen's this afternoon & stumbled upon a potential new source of Protein Snacks. I only bought 2 items but there were 4 or 5 different Snacks that seemed to have some good Protein. Brand name is kays Naturals

Here's some nutritional on the 2 items I bought:

Protein chips Crispy Parmesan (just ate this after dinner & they were tasty)

1.2 oz bag

Glutten free

Protein: 12g

Total Fat 2.5g

Total Carb: 15g

Dietary Fiber: 4g

Sodium: 240g

Protein Cereal Apple Cinnamon (I was thinking this might be great combined with some Greek Yogurt for breakfast)

1.2 oz

Glutten free

Protein: 12g

Total Fat: 1.5g

Total Carb: 19g

Dietary Fiber: 4g

Sodium: 150g

[joatsaint 2,814]

Thanks for the tip, they sound pretty good.

[alwaysonadiet 47]

Isn't that too many carbs? Or do you not really count carbs at this point?

[Domika03 309]

In my case, I'm on maintenance, so not as restricted with my carb intake as others might be. I think this is reasonable overall, but it may be too much for others. Total net carbs is 11 & 14.