Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Things you thought you'd miss but you don't?



Recommended Posts

Huh... What does your nut say about eggs then? A cup of skim milk has 90 calories and 8g Protein, not to mention all the Vitamin D, A and Calcium. One egg has 75 calories and 6g protein....right in the same ballpark as milk.

Actually skim milk has 11-12 carbs. An egg doesn't. Most nuts have patients on carb restricted diets. I am not to do milk but can do eggs.< /p>

You're right,the carb argument makes more sense than the calorie part.

Share this post


Link to post
Share on other sites

I just had to say "Thank you" for posting this topic and for all of the great replies.

I have not had my surgery yet, it should be in July/August (depending on when insurance approval comes in).

Anyway, I have been trying to prepare myself the best I can, though I know you can only do so much before actually going through the experience itself... and I have had some thoughts on trying to prepare to do without particular foods etc.... I am making sure I stay realistic in my thoughts, but I am encouraged in seeing how cravings seem to go or change... bottom line is I know I am choosing the surgery to gain better health and quality of life so I know that is what I will think of in times of difficulties (such as craving things I cannot have) but it helps seeing the experiences of others knowing that things may not go as I think they will go... (ie. having difficulty letting certain foods or drinks go). Hope I am making sense... lol (it is 1am here..lol)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×