Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tracking food too much for anyone?



Recommended Posts

I am going to try that, too. I will track my morning coffee in MFP just so that I don't lose my daily login count.

SEE! I am too obsessed with logging. :huh:

Ha! So glad im not alone! I haven't tracked aince before lunch today. Ao far so good. I feel lighter.

We'll see in the morning tho!

Share this post


Link to post
Share on other sites

I hate tracking food. I loose interest after Breakfast.

Share this post


Link to post
Share on other sites

I don't track, except maybe in my head. I keep a guesstimate of how many carbs, fats, and Proteins I've consumed, but if I'm off, its ok. I'm not obsessive. The only real effort I'm making at this point (6 weeks post surg) is in getting Protein and Water.

I've done ok so far. I thought I hit that dreaded 3 week stall, then I got a tummy bug and boom... lost 6 pounds overnight. I'm positive most of that was Water, but I haven't gained much of it back, even though I've rehydrated myself.

I wish I could track, I've even gone so far as to load myfitness pal onto my smartphone, but haven't even started using it yet. I don't think that tracking capability is in my brain.

Share this post


Link to post
Share on other sites

Ok, so I have an update for anyone that was curious about this or interested.

I stopped tracking and guess what happened?? I stopped waking up feeling bloated each morning, and I actually got the scale moving again. I'm going by what my sleeve tells me..versus what the tracker told me. Seems simple to some people, but to a control freak such as myself, letting go like I did was a giant step.

I've even been snacking at night, which one of my nuts have said was a no no, and I'm seeing the scale move. Granted, I'm still choosing the Protein foods first, but still.

:)

Share this post


Link to post
Share on other sites

I'm still tracking every crumb at 4.5 months out. My surgeon actually said I'm too rigid , but my tracking isn't about to stop. :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×