Bad day for me

[rhonda2006 64]

Like a lot of us I had a bad day with my eating.. Started my morning off had one off those tiny canned biscuits a piece of sausage then ended up taking my twins to the emergency room, spent several hours there got them home and went back for their meds and some food, I ate a half a pice of fried chicken Brest and about 4 fries'which was awful because its fried... Then later I Cooked dinner whim was a white turkey meat chili I ate about 6 ounces I think that wasn't bad, but tonight I ate some a serving of chips and ranch dip kit a good choice. With a piece of cheddar cheese. Just sharing my story because I know almost everyone out there has a bad day from time to time. Back to basics Tommorrow for sure.

[Mrs. Whatsit 33]

I'm sorry you've had a rough day. It's just one bad day. Tomorrow starts a new week and the bad day will be a thing of the past. Take care and thanks for sharing because we all know those bad days can sneak up on any of us..

[gomekast 559]

Ive been on antibiotics for most of the last 3 weeks and let me just say...they kick up hunger and acid like no ones business.

So I feel like I've been eating bad and way too much. I feel your struggle...and its a tough one.

Tomorrow is a new day for sure and I'm going back to shakes for Breakfast and lunch. It works for me. I save the chewing for one meal and feel in control.

[NMJG 1,266]

I'm sorry to hear about your day and i hope your twins are Ok. Days like this happen. Just get back in the saddle and you will be fine. It happens to all of us. Sending hugs.

[rhonda2006 64]

Thanks everyone