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Brava!

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Yay! *clap clap clap clap*

Take a bow, good-looking' :)

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Thank you so much Ladies! Still a long road ahead of me!

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You look wonderful!! How are u feeling what can u eat tell me everything I had my surgery on 4/2 ...

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Congratulations on your best decision ever!!! Well the first 5 days are the hardest! The next 3 weeks weren't so bad and then it gets easier. Hair loss no one told me about and didn't know it was going to happen! At 3 months out I started loading a lot hair but I have a lot of hair so not a big deal but start taking Biotin now it helps. The biggest thing I can say is just do everything they tell you to do. Eat slow and look for signs your getting full because if you over eat your stomach feels like a rock and other time you just throw up. I finally figure it out if I sneeze or my nose starts running I have to stop eating because that's my sign I'm full. Also make sure you weigh everything it helps. Clothes at first it's small but then it's starts the clothes just start falling off. I went from size 22 to an 18 and then 18 to 16. And now I'm going in to some 14. Don't bit a lot of clothes look for a sale and buy a few things just to get your thru. I hit a one day Macys sale and got 5 pants for 60 dollars and that's great. It's all just goes fast. Also get yourself a fitbit - this thing is great you can keep track of your meals and your Water. It give you a break down of fat vs carbs and Protein. I try to keep my carbs under 40 and make sure I get in at least 60 protein. Also it's keeps track of your steps and your activity . It helps me get my steps in. I hope this helps and if you have any other questions just ask. Good luck to you!

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Beautifulllll...thank you for posting these! It's very encouraging! Keep up the good work! :) I get sleeved May 5th, can't wait till it's over and I too will be able to post before and after pics. :)

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Thank you and good luck! It's the best thing you will ever do! Keep us posted!

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You look wonderful! Congrats!!

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Just what i needed to read ... Love all the sharing i get my sleeve monday ... Cant wait .. Good luck to everyone .

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Good luck to you happygorlforlife! Monday is the first day of the rest of your life!!!!

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You look great!! Congrats and good job!! I had the sleeve 3/6 can you believe I didn't take before pics.

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Congrats you look wonderful!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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