Anyone drink smoothies from Smoothie King after surgery?

[ShayLove 40]

I had a smoothie yesterday from smoothie king called the Gladiator which has 45 grams of Protein. Is this a good choice?

[awold0 246]

I had a smoothie yesterday from smoothie king called the Gladiator which has 45 grams of Protein. Is this a good choice?

I do the child's berry one as a treat. Only once in awhile because of the carbs.

[ShayLove 40]

You should try the Gladiator. It's only 180 calories in a 20oz and it's a Meal Replacement

[lookingforsupport 1]

You can find the nutritional data online. Also, you can tell them to "make it skinny" and they will not use turbinado (sugar), and this reduces the carbs. You can also add Protein to any drink.

[ShayLove 40]

Thanks

[Mrs.RRn 2,111]

The Gladiator and Lean 1 are probably the best choices there. Never get more than a 20 oz and always use it as a meal replacement. Far too many calories to be a snack.

[ShayLove 40]

Thank you

[BookWorm 87]

YES! Love the gladiator. I buy the small shake and it replaces 2 of my meals. I also bought the gladiator powder for home and add my own fruit. This is the only protien powder I can tollerate.

[ShayLove 40]

I been drinking them everyday

[3Pugaliers 30]

The 20 oz. Gladiator only has 1 carb, 0 sugar and 45 grams of Protein at 180 calories if you don't add the 2 fruits that are optional. I have a 20 oz. strawberry Gladiator every single day! It is the only way i can get all my Protein in. I'm about 6.5 months post op. I just found these and started this about 2 weeks ago. I cannot tell you how much better i feel every day since I have added these smoothies to my daily routine. They have vanilla, chocolate and strawberry Gladiators. I have tried all three but like the strawberry the best by far.