hello

[jovonap 11]

Hello everyone im new to this app. I am almost 11 months out and really need support. Here is s before and after

I look forward to meeting new friends

[ATTACH]43157[/ATTACH]

[G33kg1rl 36]

Wow, you look terrific! Congratulations!!

[Losing in PA 26]

Welcome aboard. I just was sleeved 3-31-2014.

[jovonap 11]

Thanks for the warm welcome

[Pepper123 320]

Wow!!!…u look fab..keep it up..and Welcome...

[dlc0963 22]

Congratulations on your success. I'm just three months out and down 53. I look forward to when I can talk about being 11 months out and looking as good as you do.

[jovonap 11]

Its been hard but im doing it

[Pkdvm 175]

Welcome! You look great, btw..

[521Diva 91]

Hello everyone im new to this app. I am almost 11 months out and really need support. Here is s before and after

I look forward to meeting new friends

Wow u look awesome. Whats wrong with your eating?

[jovonap 11]

I have been esting junk and reverting to old eating habits. Not eating enough Protein and foods that are healthy

Edited April 6, 2014 by jovonap

[backwhereIbelong 16]

Wow! You've got my support! Tell us some of your secrets for success!

[jovonap 11]

Tbh i really dont know what i did lol. I rarely go to the gym, i walk alot and have been since the day of surgery and i drink lots of Water. I was eating good but lately i have not been doing so good.

[521Diva 91]

I have been esting junk and reverting to old eating habits. Not eating enough Protein and foods that are healthy

Come on get back on track, u have come to far to go back. Im only 9 days out & still on Protein Shakes. Try getting your protein by drinking a shakes for Breakfast, think of the beginning when u started.

Im cheering for you, you can do this.

[jovonap 11]

521 diva i thought about that and feel thats what would be best. I also had other personal issues too that i have been working out thanks for the support

[521Diva 91]

521 diva i thought about that and feel thats what would be best. I also had other personal issues too that i have been working out thanks for the support

When u get ready to eat unhealthy take a look at ur before pic, dont go back there u can do this. I am a emotional eater also, take 1 day for a pitty party cry & suck it up. U got this.