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Tomorrow I start my pre-op diet--no more than 30g carbs, no fewer than 70g Protein. I'll do this for three weeks, working to get into ketosis and shrink my liver (hmmm . . . where did I put those old ketostix from when I did Atkins 15 years ago?!?).

Looking forward to surgery--sort of feel like I'm at the top of the ski slope with my skis pointed down, just tottering about to commit to the downward ride :)

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How is everyone preparing? Have you told your friends, family or coworkers. I have told very few people because I don't want anyone giving me added anxiety or reasons not to so it. The people I have told are supportive and that's enough for me.

You guys?

I've only told my husband, sons, one sister in law (because she's had the sleeve done) and reluctantly, my mom (who doesn't think I should do it). I will not tell my brothers, one thinks this surgery is the easy way out and I don't want to hear his b.s. I've decided not to tell friends before the surgery.

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It's looking like I'm a May Sleever! Just got the call that I have been approved!!! MAY 22nd :D !

So exciting getting that call! :)

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Hi marvelous May sleevers :) I'm on the 1st of May! I spent the last two ish weeks replacing Breakfast and then lunch with the shakes and now I'm going to give it a rest until next week when I officially start my Meal Replacements I can eat non starchy veggies and 100g lean Protein a day... I will start next week during the Easter break so I'll be home and can have a rest if I need to...very nervous and anxious but excited....:)

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Day 1 of three-week pre-op diet. Morning report: soft-boiled egg went down just fine. coffee tastes good. I need to take my measurements today.

Hope you all are feeling fine!

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How is everyone preparing? Have you told your friends, family or coworkers. I have told very few people because I don't want anyone giving me added anxiety or reasons not to so it. The people I have told are supportive and that's enough for me.

You guys?

The small amount of people I told are the ones I thought would support me however I only have this group and just a few people I've told, the rest I've told aren't happy I'm doing this, I guess they don't understand, oh well I'm happy for me and I have all of my bariatric family here which is plenty and enough for me! XOXO :D

I have told just about everybody about my surgery. I am completely shameless and I think you should be too! I've also had people tell me "You're not that big." or "You don't need surgery." The truth is they don't realize how difficult life is when you're obese. I am 22 years old and I weight 250lbs. Being my size is a horrible way to live, but people that have not battled their weight throughout their entire life will never understand. I am so glad that I found this forum. All of you get what I'm going through and we can all talk freely here. It is such a wonderful feeling to have complete strangers support you.

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I GOT MY SURGERY DATE FOR MAY 12TH!!!

I am so excited! My two week pre-op diet doesn't start until April 28th but I have already made the decision to start a mild diet and eat smaller portions. I'm hoping that if I start eating smaller portions now then I wont be as hungry during the pre-op diet. I purchased a food scale to measure the amount of food that I eat and I also purchased smaller plates and cups. I'm going to begin hitting the gym at least three days a week and stop munching in front of the tv. I'm also going to start chewing each bite 20-25 times and not drinking 30mins before or after a meal. My book 'The Emotional First Aid Kit: Life after bariatric surgery' has a million great suggestions for before, during, and after surgery. I recommend this book to everyone that is thinking about or preparing for a gastric surgery.

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I will be on May 27th. Seems like forever away but I know it will be here before I know it.

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I have told just about everybody about my surgery. I am completely shameless and I think you should be too! I've also had people tell me "You're not that big." or "You don't need surgery." The truth is they don't realize how difficult life is when you're obese. I am 22 years old and I weight 250lbs. Being my size is a horrible way to live, but people that have not battled their weight throughout their entire life will never understand. I am so glad that I found this forum. All of you get what I'm going through and we can all talk freely here. It is such a wonderful feeling to have complete strangers support you.

Me too!! I've told 5 of my Co workers and we talk about my surgery as if it were an exotic vacation I'm going on, lol. Every morning I have been writing how many more days I have left on a post it note and stick it to my monitor at work. We're all counting down the days. My date is May 6th and we have 27 days left. That's less than a month!

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I will be on May 27th. Seems like forever away but I know it will be here before I know it.

I'm May 28th! Good luck to us :D

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Hello there, I have my date and it's set for May 7th, and I'm getting scared as heck! I've been doing food funerals! I'm excited and darter watching the procedure, ghost watching everyone..I'm ready for the change!

My Birthday!

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How is everyone preparing? Have you told your friends, family or coworkers. I have told very few people because I don't want anyone giving me added anxiety or reasons not to so it. The people I have told are supportive and that's enough for me. You guys?

I have told more friends & coworkers than my own family. I feel like they will be judgement mental. Everyone has been supportive to my face no negativity.

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I have told just about everybody about my surgery. I am completely shameless and I think you should be too! I've also had people tell me "You're not that big." or "You don't need surgery." The truth is they don't realize how difficult life is when you're obese. I am 22 years old and I weight 250lbs. Being my size is a horrible way to live, but people that have not battled their weight throughout their entire life will never understand. I am so glad that I found this forum. All of you get what I'm going through and we can all talk freely here. It is such a wonderful feeling to have complete strangers support you.

Me too!! I've told 5 of my Co workers and we talk about my surgery as if it were an exotic vacation I'm going on, lol. Every morning I have been writing how many more days I have left on a post it note and stick it to my monitor at work. We're all counting down the days. My date is May 6th and we have 27 days left. That's less than a month!
I'm May 6th too!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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