pre-op diet suggestions

[defwen 4]

Starting my pre-op diet on Tuesday. My bariatric clinic said I can have veggies and fruit for the first 5 days and only liquid the last two. How did you do it? Did you drink shakes for Breakfast, lunch, and dinner? Then fill in with clear Soup (I love pho so I'm hoping that will be ok with just the veggies, of course), sugar free ice pops and Jello? Please do share your ideas for food choices and timing! Thanks.

[smallnavajo 45]

More "skinny" recipes on Torani website:

SKINNY vanilla Protein shake

1 Tbsp. Torani sugar free vanilla Syrup

1 cup nonfat milk

1 scoop vanilla Protein powder

1 cup ice

Blend all ingredients in blender until smooth.