Protein Requirements for the Long Haul

[PGee 318]

My doctor's expectation is that I have a Protein supplement (drink) every day for the rest of my life -- which I have no problem---found some very yummie Protein Drink ideas.....plus I'm not a picky eater LOL.........but was wondering if others' doctors have the same requirements......

I've been going to a support group that's closer to my home than my surgeon's support group. This practice is just starting to do VSG (I'm like the resident sleever in the group LOL).......this particular practice/doctor wants their patients to get Protein strictly from real food sources (as opposed to a protein drink). So it can be an odd situation during our support group since our surgeons have different expectations.

When I tell people I have a Protein Drink every day, they are a little surprised because I'm 8 months out.

So, I'm wondering, fellow sleevers, what is your doctor's point of view about protein sources for the long haul once you are on full foods. Thanks!

[angiem1973 11]

While I'm only a week out, I have been having extreme difficulty getting any shakes down. So today, my nutritionist said to not worry about it. She also said she would rather me get my Protein from real food (starting next week I get to have pureed food - yay!!)

So far, I've learned that each and every surgeon is different - but I don't see a problem with you getting your Protein from a shake or real food - as long as you get it. It may be a personal preference thing.

Congrats on the great progress!!

[Seela 1,187]

My surgeon told me that he sees the best long term results in patients that continue to have a Protein supplement daily, especially through the first year.

[LisaLP 19]

Mine says that realistically I probably won't get enough from food at least for the first 6 months, so to use shakes to make sure I'm getting enough. At that point I can take a look at my food and if I'm getting enough, just use the shakes to fill in if needed.

[Mrs. Whatsit 33]

My doctor and nutritionist say the best Protein is from real food. I'm one week out from surgery and should be moving toward real food in a month. They say that even with eating real food, I'll need to eat one Protein Shake a day. I don't really mind Protein Drinks. I seem to do better with less food choices.

[sblissp 16]

I am expecting to have at least one Protein Shake meal per day from here on out..I don't cook much...I don't eat breakfast...it's guaranteed protein...and I don't hate them.

[PGee 318]

Thanks everyone! Glad to hear others were recommended the 1 Protein supplement a day as well.

[MaggieMae 5]

My surgeon told me that he sees the best long term results in patients that continue to have a Protein supplement daily, especially through the first year.

Same here.