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Disc Golf?

RooRoja13

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RooRoja13    8

RooRoja13
Posted

Hello! I'm almost 4 weeks post-op (surgery date: 3/11/14). I would like to disc golf with friends tomorrow but I'm wondering if that will be too hard on my abdomen this early? Doc put zero restrictions on exercise, but I still wish I would've called during business hours today to double check. What do you guys think?

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DirtyHarriett    94

DirtyHarriett
Posted

I would go and enjoy the friends and the walk and not try to "drive" it much. Do some putting...

That twisting motion might be a bit much. Have fun!

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RooRoja13    8

RooRoja13
Posted

I think you're right. Thank you!!

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joatsaint    2,814

joatsaint
Posted

When I was walking in the park today, I saw some guys playing disk golf. Except for the guy who had to climb into the Water trap (see drainage ditch :-P) it looked like it wasn't too strenuous. If they gave you an elastic stomach support, I'd wear that just in case.

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RooRoja13    8

RooRoja13
Posted

Lol! I'm not a great golfer so I might have to crawl in the drainage ditch quite a few times!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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