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Started this journey in January with the thought of getting the band, but have decided to get the sleeve instead. During this time I have gotten all my clearances (pending stress test) and am continuing with the nutrionist. They gave me a 1500 calorie a day diet but really haven't mentioned losing a percentage of weight to shrink fatty liver. I have only lost 5 lbs so far (taking liberties as usual) but now I'm concerned after reading other posts. My goal is to lose 75 lbs through the whole process. I weigh 245 and don't want to go under 170, even though on paper my "target weight" shows I should be 145...I haven' been that weight since before high school (I'm 58) so I feel I am being realistic in my goal weight.

If people are losing 60-70 pounds pre-op, why not just continue and not have the surgery? I know the surgery will help keep the weight off, but I am having the surgery because I can't seem to lose more than 20lbs regardless of what program I am on. If I could lose 50 lbs pre-op, I don't think I would have the procedure. Any thoughts?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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