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Liquid diet stressing...

mrslosing2014

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mrslosing2014    39

mrslosing2014
Posted

Tomorrow is 1 week left until the best decision of my life (April 10 is my sleeve surgery). I was only to do a 1000 calorie diet 2 weeks preop which I've been following - tomorrow I want to change to an all liquid diet for the rest of the time. I've read a lot of people's plans have them doing a liquid diet preop. So I put the question out there- what are some of your go to sugar free, fat free liquid items you do for the liquid diet you're on.. I plan on doing 3 shakes a day, possibly 4, with sugar free jellos and popcicles. Anything else I should try?!

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rodeomom969    39

rodeomom969
Posted

It's really tough, I am on day 7 of my 14 day liquid only diet. 3 Protein Shakes and I eat broth, sugar free Jello and sugar free popsicles. I enjoy eating broth from my favorite chinese restaurant's egg drop Soup. (This was approved by my Dr.) It's getting old, and I'm hungry. I keep thinking "I have at least 3 more weeks of Clear Liquids? " ughhh. I keep thinking I want to reschedule my surgery for fall :( But, my family won't let me...haha

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Jim63dt    1

Jim63dt
Posted

I'm on my last day of my liquid diet. Post op 6 days! Tomorrow morning I'm gonna have an egg for Breakfast. I'm sure it will be the best one I've ever had. It hasn't been easy but it's going to be worth it. I'm not "hungry" but I have cravings and watching the family eat has been kinda hard.

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Go To Topic Listing Weight Loss Surgery Success Stories

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      Hey guys new to the process looking forward to this new life. 
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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

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        Thank you ❤️

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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