Kick start weight loss

[Georgia 2,908]

Not an astoundingly new approach but truly what we all have to do and take account of to lose or kickstart weight loss and to maintain.

http://www.everydayhealth.com/weight/tips-to-get-off-diet-plateau.aspx?pos=1&xid=nl_EverydayHealthWomensHealth_20140331

[1Day1Life4Now 882]

thank you so much for sharing this. Excellent article and lots of hints I needed to hear.

[CowgirlJane 14,260]

That list covers key things I did to lose the last 40-50....The first 110- 120 or so pounds came off pretty steadily.

[Fiddleman 4,376]

These are really good!!

[BellaHugz 331]

Thank you for sharing, This is very helpful!!