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pre op diet and excercise

msfitn2014

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msfitn2014    248

msfitn2014
Posted

I am currently doing my pre-op diet and have been under 500 calores, can I excercise as well or no? I dont want to be weak since I am not eating that many calories?

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She's_Sleeved    93

She's_Sleeved
Posted

My surgeon said just light walking but not to over do it.

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msfitn2014    248

msfitn2014
Posted

My surgeon said just light walking but not to over do it.

Thanks i walked a mile and rode the bike a mile...i actually feel energized with only 382 cal for today

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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