msfitn2014 248 Posted March 31, 2014 I am currently doing my pre-op diet and have been under 500 calores, can I excercise as well or no? I dont want to be weak since I am not eating that many calories? Share this post Link to post Share on other sites
She's_Sleeved 93 Posted March 31, 2014 My surgeon said just light walking but not to over do it. 1 msfitn2014 reacted to this Share this post Link to post Share on other sites
msfitn2014 248 Posted April 1, 2014 My surgeon said just light walking but not to over do it. Thanks i walked a mile and rode the bike a mile...i actually feel energized with only 382 cal for today Share this post Link to post Share on other sites
