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its official finally reached my stall



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well looks like my body decided to stall out oon weight loss not complaining over it because i think its something normal plus ihonestly havent been eating the 5 to 6 meals a day like im supposed to or drink the amount of Water a day im supposed to either but ive stalled out at 65 pounds lost so as of today im goin to jump back into the rythm of the whole water drinkin and trying to eat the multiple meal a day which is the most difficult because i work alot and hardly have time to be cooking meals for on the go but will try harder stopped taking protien powder because i havent jumped back in the gym due to a herniated disc issue which has me kind of iffy and pretty scared although i will have to overcome it and just take extra precaution and stuff with it so yea wish me luck hope i can drop atleast 20lbs more and yea this was just a friendly rant have a great monday! well as far as a monday can actually be good jejeje..

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you have got wonderful weight loss so far...start your efforts again and you will be successful.

all the best.

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