Boy did I mess up *sigh*

[MichiganChic 3,262]

Hi everyone, just a quick follow-up: One week later, and I am down 5 lbs. I had a decent week and was able to get back on track. I appreciate all the support!

Be well…

Good for you! It's what we do over the long haul, day in, day out, that matters. It's a battle most of us will fight for the rest of our lives, we each just have to figure out what our personal battle is. So glad you recovered so quickly!

[Texasmeg 568]

I thought I'd just put my thoughts out here to keep myself accountable and aware: They can remove a big part of my stomach, but the demons are still in my head. I'm almost 5 weeks post-op, and Friday I stopped at the market and found myself purchasing (and later eating) two pieces of fried chicken and a Cadbury Creme egg. Yesterday I found myself grazing all day on Peanut Butter, cottage cheese and cheese slices. I've reeled myself in, at the expense what might be a 2 pound gain for the week. And I'm supposed to be on pureed foods on top of it all. What was I thinking? I've logged everything into MyFitnessPal to stay accountable. I've thrown out the cheeses. I guess what's happening is that things are starting to "return to normal" for me, and the old habits are rearing their ugly heads. I have to admit that the power of these old habits is taking me by surprise, and it's unnerving! I'm feeling very disappointed in myself.

That's great! It is "one day at a time" for all of us.

[sophie'sChoice 269]

Thanks for the follow up and I'm thrilled for you!