Qustion!

[starlight06 20]

What do you do when you just what something sweet?

[Madam Reverie 2,958]

I have something sweet. But not a bucket load of sweet stuff. Else my tummy says 'Whoooah, prepare to dump!'

[Sassy Pants1 186]

sugar-free hot chocolate, sugar-free candy, diet soda - yes, my team is okay with carbonation at 2 months post-op, sugar-free pudding, sugar-free Popsicles, berries, or sometimes dark chocolate.

[Truckerchic 171]

hot chocolate Protein, warmed up Quest bar, Dannon light n fit Greek chocolate raspberry yogurt

[shmily 424]

How about a tsp of honey? Will that cause dumping like sugar

[millergirl314 168]

I use these recipes and web site called Low Carbing Among Friends, has tons of great recipes on there