Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Has anyone tried crossfit?



Recommended Posts

I'm still in the morbidly obese category as I was only banded 2 months ago. I'm -25 lbs so it's working slowly but surely. I am doing Pilates in school 2x a week but am thinking about trying crossfit in the summer because it's high intensity and I need someone yelling at me lol. I like that kind of workout style. I am just wondering if anyone has tried being SO overweight still and has been able to keep up.

Share this post


Link to post
Share on other sites

I see people doing crossfit at my gym. I'm intimidated by it as it looks like you need a lot of existing strength to do it. Me being a weakling and all, I'm still on the elliptical and the weight machines. But, someday...

I say do it if that's what you will enjoy! We have to find what works for us.

Share this post


Link to post
Share on other sites

Once I got to about 30 lbs of my goal I tried it and it does work, but my knees are so shot I couldn't keep up with it.

Share this post


Link to post
Share on other sites

Once I got to about 30 lbs of my goal I tried it and it does work, but my knees are so shot I couldn't keep up with it.

are your knees shot from crossfit or just from other things?

Share this post


Link to post
Share on other sites

Knees are shot due to being slightly overweight for many years and lots of running but mostly tennis and racquetball. The quick starts and stops just tore up my knees badly. I have no ACLs and have had 5 surgeries on them so it's time for new ones.

Since most of my cartilage is gone, the crossfit training requires a lot of quick movements and the knees can't handle it. Burpees kill me.

Share this post


Link to post
Share on other sites

I've been doing it about three months now and am addicted. I never thought I would actually look forward to working out but now I truly do. It is difficult but you can always scale it down to you and build up from there

Share this post


Link to post
Share on other sites

I've been doing it about three months now and am addicted. I never thought I would actually look forward to working out but now I truly do. It is difficult but you can always scale it down to you and build up from there

How big were you when you started? I'm worried because I'm 225 and having a hard enough time with Pilates

Share this post


Link to post
Share on other sites

I was 203, but I could've started when I was heavier cause they taylor the workout to your abilities. I've noticed so much good changes in my body since I've started

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×