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Found if u take your Protein Bar and pinch off small pieces and roll them ...place onto an oven proof plate.. Turn on broiler for about 2.30 to 3 minutes .. Then remove!

It leaves you with a mild crunch on the outside with a warm gooey center! Apple pie, almond crunch Quest bars are my favorites ????

Let's pretend this is our spring girls count Cookies that we gave up for this. Amazing new life! # 70 pounds in 4 months and feeling great! ENJOY

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