LaGueriTaChuLa13 34 Posted March 28, 2014 Ok yall im freaking out!!. Ok i had my 1week post op appt withmy surgeon on wednesday the 26th. And today is friday. So ive was cleared to begin Beans scrambled eggs etc. on wednesday so i have been eating like 1/4 cup or a bite more of beans or egg. And ive been eating cheese for Protein not all at once ofcourse but through out the day. I have notbeen doing Protein Shakes since like tuesday. They makeme literallywant to puke. So my scale has not moved in 3 or 4 days!!!!!! I am going nuts.what am i doing wrong??? I feel like i am failing Share this post Link to post Share on other sites
NMJG 1,266 Posted March 29, 2014 Stop freaking out Weigh yourself weekly or less. You will lose. Your body just needs time to figure out what the heck you did to it. 1 vdub_tx reacted to this Share this post Link to post Share on other sites
kimy4343 2 Posted March 29, 2014 Irs ok, iam 8wks out and Im struggling with getting in my Water. I do 2boiled eggs & string cheese =20gr BK , tuna on cheese=25gr LU, then baked salmon & gr geans=17gr DR. Total ptotein for the day 62gr. No shakes! Hang in there! 2 Band2Sleever and jaxhdsn reacted to this Share this post Link to post Share on other sites
Aunt GG 43 Posted March 30, 2014 I had a 2 week stall on the scale, but I could feel my body changing shape. Pants were all getting bigger, and I was still getting smaller, even though the scale wasn't moving. I actually had to put my scale away and only get it out once a week! I was becoming obsessed with the fact that it wasn't moving. It has started moving downward again though, and it will for you too. As NMJG said, your body is saying "WTH happened here"? Share this post Link to post Share on other sites
msfitn2014 248 Posted March 30, 2014 Stalls happen, maybe up your Protein or excercise. Share this post Link to post Share on other sites
cinthysline 20 Posted March 30, 2014 I had a stall after one week too. I am almost 4 weeks out and am only down 14 pounds since surgery. But I hear if we lose it slow, it will be better for us in the long run. I was disappointed also but I figure if I can average 8-10 pounds a month, in time, it will all come off eventually. Share this post Link to post Share on other sites