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Help! Scale not moving

LaGueriTaChuLa13

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LaGueriTaChuLa13    34

LaGueriTaChuLa13
Posted

Ok yall im freaking out!!. Ok i had my 1week post op appt withmy surgeon on wednesday the 26th. And today is friday. So ive was cleared to begin Beans scrambled eggs etc. on wednesday so i have been eating like 1/4 cup or a bite more of beans or egg. And ive been eating cheese for Protein not all at once ofcourse but through out the day. I have notbeen doing Protein Shakes since like tuesday. They makeme literallywant to puke. So my scale has not moved in 3 or 4 days!!!!!! I am going nuts.what am i doing wrong??? I feel like i am failing

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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