Hungry all day

[Mrs Havelock 154]

Just before my period it's as if I don't have a sleeve! Just want to eat all day. Luckily it's only one day a month or I'd be regaining ????

[canovasu 3]

OMG I am hungry all the time. I have a high Protein greek yogurt before I leave for work, then around 11am I have a high Protein shake, then at 3pm I have another high protein yogurt. When I get home I have dinner - protein like chicken or fish then small portion of sweet potato w/ a little veggies. I should be full but like an hour later I want to munch on everything.

Does anyone have any this problem? I want salty, sweet anything - It's really hard. I'm really tring but I often have a handfull of goldfish crackers, which in another hour leads to another handful or another something. Any suggestions??? What are some options for healthy Snacks?

[CAinSB 67]

I'm almost 4 weeks post op and feel hungry too.... I love canned seafood and found sardines with olive oil filled me up for hours! It kinda smells like cat food, but I love it! Canned baby clams are good too. tuna is too dry and I don't want to mix in mayo, too many bad calories. I hate the taste of mayo alternatives. I'm worried though I'm not getting any veggie nutrition, I have a hard time accepting Multi Vitamins replace the nutrition of a balanced diet.