goal outfit

[jdillon 355]

I want to wear this by Halloween and look good

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[CurvyCakes 269]

I want to wear this by Halloween and look good<br> <br><br><br><br>

Girl u got this. That outfit is definitely doable.

[jdillon 355]

I've read on here so many people losing like 45 or more lbs by 3 months in. If I can be successful like that and my body cooperates with that rate of loss then I am buying this. I will be just under or about 160lbs if that happens. Half way to my goal. That would be a reason to buy a gift for myself.

[cbwalker79 187]

Girl you got this. I will be 3 months out on this coming Monday and I am already 50 lbs down. I weight 147. Good luck

[jdillon 355]

Cbwalker79 Thank you. Wow how did you do it? What did you eat each day and drink? Please share

[jdillon 355]

Curvy cakes what a cute name. Thank you! I hope so I'm going to try real hard

[Cupcake 801]

You deserve it after working so hard I am sure you will be wearing that outfit good luck and remember to post pictures LOL.

[jdillon 355]

I love the pictures on here. Some people look so different it's like 2 different people. Awesome

[cbwalker79 187]

I work out 6 days a week for at least 30 minutes on the treadmill. In the beginning walking now running. I have a hard time drinking Protein Shakes on the regular and getting it in like I should but I only drink Water outside of the Protein. I am now going to the gym and adding spin cycle classes twice a week for an hour. I do the squat challenge, and challenge and arms. You can google that and it will show you 30 day challenges. I stay connected to a support group on here from the month I had my surgery and stay motivated by the stories on here.

I weigh myself everyday just so I know what to adjust but I don't get upset if I gain. I just keep pushing through it. I went from size 16 and now I'm back into all my size 8's comfortably.

[jdillon 355]

How long ago was your surgery? You only eat/drink Protein Shakes?

[cbwalker79 187]

Dec 30,2013. I eat my Protein through fish, shrimp, salmon, chicken, lunch meat, milk and cheese with veggies on the side