Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Post op 5 weeks pain when using abs- is this normal



Recommended Posts

ok so i read some one else post and she said her right side was hurting and it was due to some internal stitches... but that really isn't my problem. I hurt when I use my abdominal muscles. I was cleared to start exercising normally, so i thought i would do some pilates --- Wrong!! I started seeing stars. Then I was like ok.. take it easy missy, maybe we will do some crunches also big mistake. It doesn't feel like it is ripping, but it feels like I have never used these muscles EVER and it hurts. The pain is short lived once I stop abusing my abdominal muscles the pain goes away. Is this dare I say normal? will it go away? Anyone experience this.

Share this post


Link to post
Share on other sites

Perfectly normal. They had to cut through your abdominal wall to get to your stomach and it takes a long time to rebuild those muscles back to the way there were pre-op. I was told no abdominal exercises for 8 weeks, and even then only gentle exercises for a few weeks after that. If you push it too much, you'll delay the healing process. Let your stomach rest and in a few weeks you'll be fine. :)

Share this post


Link to post
Share on other sites

I was told no abdominal straining/exercise for 3 months to give everything a chance to heal properly.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×