Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

How do you all take your Vitamins. I take mine twice a day but I've read where some spread them out throughout the day. And what kind are you taking.

I take the vita fusion chewable from SAMs.

Calcium with Vitamin D and the regular chewable vitamins plus the B12

Share this post


Link to post
Share on other sites

I'm pre-op but my instructions are:

AM: 2 Multivitamins and 500mg of B12 (I will be taking Flinstones Complete and Nature's Bounty Sublingal B12)

Noon: 500-600mg calcium citrate plus D (started 1 month post-op)

PM: 500-600 mg calcium citrate plus D (Citracal petites with Vitamin D3)

Share this post


Link to post
Share on other sites

I was never given clear instructions, only what to take and take it twice daily except for the sublingual B-12. So I was just wondering.

Share this post


Link to post
Share on other sites

Here's my schedule:

9am - 500mg Calcium

11am - Flintstones Complete, Vitamin D3, B12

1pm - 500mg Calcium

3pm - Flintstones Complete

5pm - 500mg Calcium

Share this post


Link to post
Share on other sites

I take 1 Flintstones complete, D3, B-50 and B12 at Breakfast

3-calcium 500 chews mid morning

1-Flintstones complete and chewable Iron at bedtime

Molly

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×