Protein Shakes

[Megan00 38]

Any recommendation from anyone I prefer some with not a lot of sugar?

What are some of your favorites?

Trying to get a jump start since I have to do the 6 month diet/classes

[ChavaBling 145]

Premier Nutrition chocolate shakes. So far, they're the best I've found. They're available at costco as well as online.

1 gram of sugar

3 grams of fat

30 grams of protein!! That's not a typo, 30 grams! I think these taste good and you can easily use it as a base for a smoothie, or mix it with a little coffee, ice, & skim milk to make a mocha. I drink them straight most of the time.

Can I just tell you- no one told me this- if you cut starch & sugar, and increase your Protein, you might need to take a Fiber supplement!

[Cupcake 801]

Congrats on your choice to be healthy, I like premiere you can buy it at Sams club also I like Isopure grape frost.

[Sunnybaby 95]

I just found the Pure Protein ready made shakes from Trader Joe's. They are AWESOME! I like them better than the costco shakes. They have 3g of sugar, 1g carbs, and 35g protein. Both the chocolate and vanilla shakes are really good!