Jump to content
ร—
Are you looking for the BariatricPal Store? Go now!

2 weeks after surgery



Recommended Posts

I just had my surgery on March 11th and I can't make the support groups that my surgeon recommended because my kids have evening activities. Does anybody have any recommendations for me?

Also, on a side note, today is the first day I get to go back to the gym, any ideas on exercises I can do? They still told me to not do anything that involves the stomach, core muscles or back for 2 more weeks.

Share this post


Link to post
Share on other sites

Hello Debi,

My name is Dany and I belong to a support group on Facebook. It is call Real Support for Real People. It's a small group and was recently created. The group was created because my friends and I belong to a larger group but did not get the support we needed. People join support groups for guidance, insight, and support from the veterans because we have no idea what to expect from the other side and that is what we are about. What I received from the other group was assumption, doubt, and criticism, and that is one thing that we do not want in our new group. We are here to help each other out through this and to give insight. If you need to vent, we are there, if you are having a problem, we will help you to figure it out, and if you are happy and want to share, then we want to hear about it. If you are interested, contact me.

Share this post


Link to post
Share on other sites

I have notice on here the veterans are A Holes. You would think they would be happier. I guess they have more problems than just weight.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      ยท 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      ยท 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      ยท 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey.ย 
      ยท 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.๐Ÿ˜’
      ยท 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ร—