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I started my pre-op diet yesterday and I will admit today I am a little hungry but I can handle it, the thing I do not like is the after taste of the Protein Shake, any suggestions ???

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I went to GNC, the associate there allow me to try several flavors of their brand (Total Lean). The strawberry & cream is my favorite. It doesn't have the chalky taste most Protein shake have.

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there are so many types of Protein Drinks out there. I bet there is one you will like. I really like mixing nectar chocolate with my coffee in the morning.

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Thanks for the advice, I think it is because I have never used sugar subtitutes I am hoping that I get use to the sugar substitute s

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