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Good luck everyone! Keep us posted! I got my diet from my dr not as bad as I thought it would be!

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I have 30 days till my surgery, I'm excited anyone else excited? I am little nervous too!

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35 days until mine. Haven't felt a single bit nervous yet and I'm not sure it will ever come. I think because this process has been so drawn out (14 months), I've had time to really let it set in and I know what I'm getting myself into.

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29 days and counting, I'm more excited than nervous! I can't wait

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My date is May 3 and I start my liver shrinking diet on Saturday. I am doing 4 weeks worth of it and its different then what I have read from the rest so far. I have to count my carbs and eat more Protein. I can do the shakes too but they have to be within a certain carb limit. The only starch that I can have are from low start veggies and fruits and then flexseed bread or muffin. I have never eaten flexseed anyone use it before which recipes have you used it with?

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I think my pre-op diet is like what youre saying. I don't have to only drink Clear liquids. I need to keep my carbs down and my Protein intake high.

ive used flax in baking before. you can find it in the 'healthy' section of most grocery stores and i'm pretty sure Walmart has is in their baking flours, as well. you can google recipes, but I've used this site before: http://www.flax.com/Section/Flax_Recipes/index.html?PHPSESSID=7693934aadf8dbffb38881177d1eb2ae

hope this helps.

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I think my pre-op diet is like what youre saying. I don't have to only drink Clear Liquids. I need to keep my carbs down and my Protein intake high.

ive used flax in baking before. you can find it in the 'healthy' section of most grocery stores and i'm pretty sure Walmart has is in their baking flours, as well. you can google recipes, but I've used this site before: http://www.flax.com/Section/Flax_Recipes/index.html?PHPSESSID=7693934aadf8dbffb38881177d1eb2ae

hope this helps.

Thanks Betty_s, when do you start your pre-op diet? I will look at some of these recipes and see which one works out in carb portion.

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I don t have to drink only clear liquids, I however thought that until I got the diet. It's not as bad as I thought it would be!

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31 days till my surgery and I find out yesterday that my insurance denied it saying it is not medically necessary. They want to do a peer-to-peer call with my doctor to try to get an override. I sure hope that works. Otherwise I'm just going to have to put myself in debt for it. I've been prepping for this for almost 2 years. What a HUGE frustration!

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I'm sorry to hear that. Good luck with your insurance issue! It will come together for you!I'

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31 days till my surgery and I find out yesterday that my insurance denied it saying it is not medically necessary. They want to do a peer-to-peer call with my doctor to try to get an override. I sure hope that works. Otherwise I'm just going to have to put myself in debt for it. I've been prepping for this for almost 2 years. What a HUGE frustration![/quoteGood luck with your approval again with your Insurance.

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Hi everyone,

I started my lap band fight about 16 month ago. Just got my approval on March 23 and going to my Dr on April 23 for pre op instructions and surg scheduled May 9. My Dr requires you to do a 10 day pre op diet.

Breakfast: Protein shake

Snack: Protein pudding Or Protein Bar Or Protein Jello

Lunch: Protein Shake and Protein Soup

Snack:Protein pudding Or Protein Bar Or Protein Jello

Dinner: Protein Shake and Protein Soup

Snack::Protein Pudding Or Protein Bar Or Protein Jello

My wife was banded 5 month ago and has lost 68lb.

Mother-in-law was just banded 2 weeks ago.

Scared to death and excited all at the same time.

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31 days till my surgery and I find out yesterday that my insurance denied it saying it is not medically necessary. They want to do a peer-to-peer call with my doctor to try to get an override. I sure hope that works. Otherwise I'm just going to have to put myself in debt for it. I've been prepping for this for almost 2 years. What a HUGE frustration!

Wow I am so sorry to hear this. Trust me I understand your frustration. Often times our system reactive instead of proactive to most things. It's seems logical to approve a person for weight loos in order to prevent the person from other issues such as diabetes and heart conditions which are more costly then just performing the WLS. I hope you do not go into debit but I know how important it is to get this done.

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I don t have to drink only clear liquids, I however thought that until I got the diet. It's not as bad as I thought it would be!

I do not have any clear liquids and was given the choice to do the shakes or my own meals. I have to keep my carb count down to between 40-50 each day. On that note I did by several low sodium broth because they were on sale at Kroger this week, I got chicken, beef, and veggie stocked up on them for the first few days of surgery. Their other Soups are on sale too in case anyone was thinking ahead ;)! bobmarge how long are you doing your preop diet?

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2 weeks, I get to eat hard boiled eggs, Protein Shakes and broth

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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