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So as of stepping on the scale yesterday I am now half the man I use to be.. Literally... I was at one point in my life at 418 pounds. Just before surgery I was at 362. Yesterday I weighed in at 209 so 153 pounds gone since surgery and 209 overall. Talk about feeling like an entirely different person!

I am still loosing weight at this point at a rate of 1 to 2 pounds per week. April 3rd will be my 1 year since surgery and this has been one crazy ride!

I decided to Celebrate this milestone and picked up a new road bike yesterday. Who would have thought I would be riding one of those bikes with the skinny tires or riding a bike at all.... Not me thats for sure!!

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Congrats !! That's amazing.

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What an inspiration you are. Enjoy the new you!.

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Way to go !!!!

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GOOD for you!

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Thanks all!

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That's so awesome!! Great job!

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WOW!!! You deserve a new "toy"!!! Congrats!

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So as of stepping on the scale yesterday I am now half the man I use to be.. Literally... I was at one point in my life at 418 pounds. Just before surgery I was at 362. Yesterday I weighed in at 209 so 153 pounds gone since surgery and 209 overall. Talk about feeling like an entirely different person! I am still loosing weight at this point at a rate of 1 to 2 pounds per week. April 3rd will be my 1 year since surgery and this has been one crazy ride! I decided to Celebrate this milestone and picked up a new road bike yesterday. Who would have thought I would be riding one of those bikes with the skinny tires or riding a bike at all.... Not me thats for sure!!

Congrats on your accomplishment! I am being Sleeved on April 3rd too! I hope I can say some amazing things this time next year as well!

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Congrats that is wonderful.

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That's really great! Keep it up and you will be at maintenance in no time.

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That's really great! Keep it up and you will be at maintenance in no time.

Thing is I am not trying to lose anymore but it keeps coming off so I am not fighting it for now. I'm working out so much these days that I feel like I am constantly eating...

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Thing is I am not trying to lose anymore but it keeps coming off so I am not fighting it for now. I'm working out so much these days that I feel like I am constantly eating...

yes, I understand the part about constantly eating. Not such a bad thing you know. :) Eating small high Protein meals every 2-3 hours is the only way to reach both protein and caloric goals in order to "burn the fat and feed the muscle" (borrowed from natural body builder Tom V).

Edited by Fiddleman

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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