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I was at the local hs track today with my DH and two of our kids walking my laps and when I was all done walking (everyone else petered out early, hehe) I decided to join them at the long jump site where my kids had been competing to see who could jump the farthest. Well let's just say none of us are going to the olympics based on todays performances, lol. I decided to give it a go, it has been almost 20 years since I have run track and done the long jump but I figured what the heck. So I ran, yes ran! and I jumped albeit not far but I jumped and landed in the sand all of me after my feet hit I slid and ended up full on covered in sand, lol. It was so much fun!!! A year ago I could not walk for 5 minutes without terrible pain in my lower back, now I walk 2 miles a day and have no pain! I would have never dreamed of running before but today I ran full on, not jogged but ran full out! Once I hit my century mark, 22lbs to go, I am going to add jogging to my walking! I knew that weight loss would relieve me of much of my pain, but I never imagined how much! This surgery has given me my life back! This year I will be going to the zoo with my kids and not have to sit on a bench the whole time! We are going to have such fun this summer :D

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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