Back from my quarterly check up with GOOD news!

[Jack 855]

....ok, ok,,,maybe only 'good news' rather than 'GOOD NEWS'....

I've managed to lose 3 # since last weigh in. Hey.....it's a START!!!

[gowalking 10,790]

Oh darn...I lost that bet. I was sure you were pregnant... But your news is still pretty darn good.

[SandyM 1,956]

It certainly slows Down doesn't it?

[Jack 855]

'slows down' is a kind way to put it....

as my Dr said, "I WANT to see LESS of you here next time"....*kaff*kaff*.....

With the changing season I can actually get outside for a bit of home chores involving dirt/debris/firewood/berry tending, etc.

After the preliminary groans & grunts & stiffness I'm beginning to recover from the winter activity lull....

Somehow I do far better a few hours at chores than focus on 'exercise'....

[TLL 105]

Every pound down is a pound of progress! Congratulations, losing a few and starting to get back into the swing of things really motivates you, doesn't it!?