Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Looking for High protein, low fat ice cream recipe



Recommended Posts

Does anyone have a recipe for this???

Share this post


Link to post
Share on other sites

Does anyone have a recipe for this???

Try the website, theworldaccordingtoeggface.blogspot.com

She has awesome recipes for everything!

Share this post


Link to post
Share on other sites

Share this post


Link to post
Share on other sites

Try a frozen banana with Peanut Butter in a blender or food processor. Haven't tried it yet but need to.

Share this post


Link to post
Share on other sites

Open a greek yogurt, stir it well, cover it then freeze it. You can even stir in a few spoons of Protein powder for extra Protein.< /p>

Also Yoplai makes frozen yogurt bars, 80 calories, 4-6 grams of protein, 13 carbs. Not bad for an occasional treat

Share this post


Link to post
Share on other sites

Bluebell's No Sugar Added ice cream (any flavor) tastes like regular ice cream. I don't know how they do it. No added sugar, no fat, 90 calories and 8 or 9 grams of Protein per serving. The dutch chocolate (tastes like creamy milk chocolate) and the strawberries and cream are to die for!!!!

Share this post


Link to post
Share on other sites

If ice cream is a treat you just don't want to give up, you can find 100 calorie Klondike bars at most supermarkets. Obviously, they are considerably smaller than regular Klondike bars, but hey, that's the point. A little taste without the worry about over indulging.

Share this post


Link to post
Share on other sites

Not ice cream but I did keep a recipe a friend posted for these Protein truffles -- haven't tried them yet but YUM -- and since truffles are filed away in the same part of my brain as ice cream, here you go:

http://www.epicurious.com/recipes/food/views/5-Minute-Protein-Truffles-51200210

Share this post


Link to post
Share on other sites

Edy's slow churn ice cream Is pretty good.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×