Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need help finding protein shakes/powder! Recommendations?



Recommended Posts

On Tuesday I have to start my Pre Op Diet and I've been sampling some different Protein shakes and powders. Everything I have tried has either left an awful after taste all day, or made me really sick to my stomach to the point I felt like I couldn't hold them down. I don't like the unjury powders at all and can't even handle them. I'm hoping to find something I really like this weekend so I can stock up on it for my 2 week diet and not have to deal with all of this during that time..I'm sure I'll already be feeling pretty crappy from the huge change in diet.

Any recommendations? If you know the amount of Protein in your suggestion let me know in the comments, and where you bought it. Thanks so much!

Share this post


Link to post
Share on other sites

Most people like Premier Protein shakes. That's what I use. I buy mine at Kroger, but Amazon, costco, Sam's, and some Walgreen's have it.

Share this post


Link to post
Share on other sites

Everybody's different, but my suggestion is not to stock up too much. I tried several different types and even after settling on one that tastes pretty good.......after a while you might get to where you can't deal with the taste or consistency any longer.

I think it might just be constant continued use causes boredom and subsequent distaste. You may find you will need to change things up periodically.

Edited by Recycled

Share this post


Link to post
Share on other sites

I dislike Unjury too, although they are pretty popular. I do like the Premier Protein shakes that Magtart likes. I have been also buying vanilla whey Protein Powder and adding things to jazz it up like berries, sugar free syrups, cinnamon, coffee, etc. I started out with Target's house brand powder which is $18 for a jar, because it was not such a huge investment if I did not like it. Turns out I do like it, and also Cytosport's vanilla Protein powder from costco, about $50 for a big bag, tastes quite similar to me. Good luck!

Share this post


Link to post
Share on other sites

Have u tried the 1 Walmart sells by Body Fortress? Its pretty good n I mix it with skim milk.

Edited by inneedofchange

Share this post


Link to post
Share on other sites

Ditto on Premier Protein ready to drink. Post op I wasn't that keen on them. I prefer Syntrax Nectars like Fuzzy navel, Lemon Tea, Cappachino, Roadside Lemonade

Share this post


Link to post
Share on other sites

Check under food and Nutrition section for Protein. Lots of advise there and reviews.

Share this post


Link to post
Share on other sites

I bought Premium whey Protein at sams club. I preferred vanilla and would add raspberry or caramel sugar free Syrup. I also used crystal light, any flavor. It tastes much better ice cold. MY NUT also allowed cream based Soups with skim milk. Using milk brought the Protein up to 12 or 13. I would strain out the mushrooms from the cream of mushroom, and the chicken from the cream of chicken. I added Italian seasoning to Tomato. Theses were great from lunch and supper and a nice break from all the sweet stuff.

Another thing the NUT let us do was eat greek yogurt, again straining out the fruit chunks. The guidelines I received were 15g protein, 5 g fat, and less than 10 sugar.

The combination was enough to keep from getting bored.

Share this post


Link to post
Share on other sites

On Tuesday I have to start my Pre Op Diet and I've been sampling some different Protein Shakes and powders. Everything I have tried has either left an awful after taste all day, or made me really sick to my stomach to the point I felt like I couldn't hold them down. I don't like the Unjury powders at all and can't even handle them. I'm hoping to find something I really like this weekend so I can stock up on it for my 2 week diet and not have to deal with all of this during that time..I'm sure I'll already be feeling pretty crappy from the huge change in diet. Any recommendations? If you know the amount of Protein in your suggestion let me know in the comments, and where you bought it. Thanks so much!

Prior to my surgery I LOVED Premier Protein, after I despised them, my taste buds totally changed! Now post op I get EAS and they have some great flavors. They come in four packs and I personally choose the Stawberry Cream as my first choice and second choice is Cafe Caramel. Hope you find one you like! Don't stock up to much as your taste buds MAY change. Wishing you best of luck!!

Share this post


Link to post
Share on other sites

I have recently started my pre-pre-op diet and I have a totally irrational aversion to powdered drink mixes, to the point that I have put off having the surgery because that was a requirement. I was told about a Protein drink from bipro that is an unflavored product. I have used it several times now and I don't have any trouble with it at all. I make smoothies and mix it with Vitamin Water in a whisk bottle. It really is unflavored!!!! I ordered it from their website and it took about a week to get to me. www.biprousa.com. It is also on Amazon, but it is the same price and ships from the manufacturer, so would be just the same as ordering it direct.

Share this post


Link to post
Share on other sites

From Torani website:

SKINNY vanilla Protein shake

1 Tbsp. Torani sugar free vanilla Syrup

1 cup nonfat milk

1 scoop vanilla Protein powder

1 cup ice

Blend all ingredients in blender until smooth.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×